How is Technology Improving Physical and Mental Health?
With the development of technology, we are becoming acutely aware of what affects our health and how we can compensate it. Medical advancement now has allowed us to save ourselves from a severe illness. It has provided us with knowledge of the human body that helps us to stay fit and healthy. Technology has also contributed to improving our mental and physical health. The latest advancement in technology and medicine continue to make life better for billions of people. Some of the technological advances that help in improving mental and physical health are: 1- Mobile Applications Fitness and Medical apps are constantly popping up for both iPhone and Android users. They have been made for meeting almost every need. There are several diet tracking apps, workout apps, fitness apps, and apps even to help women track their menstrual cycle. Health apps are helping in abundance to keep people healthy and out of hospital today. These apps promote healthy behaviors and engagement in...